Hi, I’m Laura Pavliuk—a certified Gestalt psychotherapist with over a decade of experience helping individuals reconnect with themselves and live more conscious, fulfilling lives. I believe deeply in the power of therapy to transform our emotional well-being, and I’ve seen firsthand how overthinking, fast-paced living, anxiety, stress, and suppressed emotions can take a toll on both our mental and physical health.

My work is grounded in a holistic approach, integrating the mind, emotions, body, interpersonal relationships, and spirit. In sessions, I often incorporate body awareness, grounding techniques, breathing practices, and meditation to help clients access deeper levels of awareness and healing.

My approach to therapy is rooted in a holistic understanding of the human experience. I integrate mind, body, emotions, and spirit — blending traditional Gestalt therapy with body awareness, grounding techniques, breathwork, and meditation. I believe healing begins not with fixing, but with meeting ourselves as we are — tenderly, truthfully, and without judgment.

I’ve led seminars and therapeutic sessions across the globe — in Lithuania, Spain, Mexico, Georgia, Latvia, and the UAE. I teach and supervise at the Vilnius Gestalt Institute, and I’m a certified member of the European Association for Gestalt Therapy (EAGT). My studies have also taken me to India, where I completed advanced yoga and meditation training at the Isha Yoga Center, and I hold additional certifications in suicide prevention and art therapy.

Beyond my professional life, I’m also a mother of two and a wife — continually learning how to balance caring for others with caring for myself. I believe we are always evolving, and that therapy is not about becoming someone new, but about returning to who we’ve always been — alive, sensitive, and real.

If something in this speaks to you, I invite you to pause and listen — perhaps your journey inward begins right here.

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